The F*ck It Diet

What is a good relationship with food?!

Soooo much of The F*ck It Diet journey is about healing our relationship with food, so we can have a “good” relationship with food.

Jun 20, 2022 • Caroline Dooner

May 2022

Cancel Culture Chat – with Seerut Chawla

Listen now (70 mins) | Note: This episode was actually recorded for my other podcast, Problematic. But I originally recorded the conversation when, for…

May 30, 2022 • Caroline Dooner

1:09:53

March 2022

Diet & Purity Culture in the Church

Listen now (51 mins) | Today I am sharing my conversation with Leslie Schilling, MA, RDN, CSCS, CEDRDS-S, where she talks about diet culture and purity…

Mar 6, 2022 • Caroline Dooner

51:28

January 2022

Anxiety and The F*ck It Diet

Listen now (35 mins) | Hello! Today's episode is short and sweet... I'm starting off with a 10 minute audio-chapter from the audiobook of Tired as F*ck…

Jan 29, 2022 • Caroline Dooner

1

35:10

I’ve Been on The F*ck It Diet for 10 Years

January 5th was the 10 year anniversary of The F*ck It Diet!!! (and my 34th birthday!) It's not the ten year anniversary of the book... but of my actual…

Jan 8, 2022 • Caroline Dooner

18:19

December 2021

Africa Brooke: Why Cancel Culture is Collective Sabotage

Today's conversation is with Africa Brooke! Coach, writer, podcaster, and author of the viral open letter, "Why I'm Leaving the Cult of Wokeness." We…

Dec 20, 2021 • Caroline Dooner

1:15:38

November 2021

F*ck It Skincare with Jessica DeFino

In today's episode, reporter Jessica DeFino explains how our skin works, and how beauty culture is actually damaging our skin health with skin "care…

Nov 28, 2021 • Caroline Dooner

1:03:17

October 2021

A Chat with The Thick Nutritionist

Today's episode is a conversation I had with Tash Ngindi, aka @thethicknutritionist. We talk about her early diet days, her disordered days in nutrition…

Oct 18, 2021 • Caroline Dooner

40:26

January 2021

All of the mistakes I made with Intuitive Eating

Listen now (27 mins) | Six years before I started my own “F*ck It Diet,” I read the Intuitive Eating book by Evelyn Tribole and Elyse Resch, and decided…

Jan 11, 2021 • Caroline Dooner

26:42

Chat with My High School Best Friend: Healing Our Disordered Eating & Diet Culture During Pregnancy

Today I'm sharing my chat with Annie, one of my very best friends from all the way back in High School. We talk about our disordered eating that started…

Jan 4, 2021 • Caroline Dooner

1:16:15

October 2020

You Can Trust Your Cravings (Listener Stories + Q&A)

Today I'm reading stories that were sent in by listeners, and answering some questions that were sent in! - Just me and you babyyyyyyyy.

Oct 26, 2020 • Caroline Dooner

38:53

September 2020

How Much Food is Too Much Food?

Today I chat with Casey Bonano, a dietitian specializing in eating disorders, about what to expect when you are in the early stages of re-feeding. For…

Sep 28, 2020 • Caroline Dooner

55:03