I used to think I was addicted to food...

Turns out I was just addicted to dieting.

I spent years obsessing over food and weight, constantly dieting and bingeing, and feeling completely out of control. Now, I just eat.

Dieting can make you feel (and act) very addicted to food. Who knew?

I spent years obsessing over food and weight, constantly dieting and bingeing, and feeling completely out of control. Now, I just eat.

If you want help revolutionizing your relationship with food, I recommend you read The F*ck It Diet book. You can read the beginning for free by subscribing below. Or you can peruse the archive of my blog posts and podcast episodes.

About Me?

I started writing about healing my relationship with food in 2012. I wrote about it, and held workshops for a decade.

The F*ck It Diet changed my life, and seemingly many others. And I am forever grateful for it.

My second book was released in 2022, Tired as F*ck. I currently write about God on a new substack.

You can also read the first part of The F*ck It Diet for free, by subscribing below.

I’ll send you a free download in an email.