Resources (free)

This page is for you if you’ve read the book and are looking for more resources.

Workshop for you

I recorded this workshop when the book came out to give a demonstration of using the tools in real life.

Prompts from the book

Here is a download of all the prompts from the book.

Old Blog and podcast Archive

Read the old blog and podcast in the archives.

The Digital Bundle (very inexpensive!)

My old live course, now in a digital download bundle.

For $35 you get 8 weeks worth of content, bonus content cut from the book, and 30+ hours of Q&A call replays.

Buy for $35

I used to run an 8-week online course that featured The F*ck It Diet book as the text book. The course was a book companion, with lots of extra material + weekly Q&As. You can buy a digital bundle version, with all the original course material, as the way more affordable, self-study version.

Buy for $35